The best way to use Facebook on the iPhone or Android is with notifications turned off. You can leave Messenger notifications on so you still get urgent messages, but with Facebook Notifications off you won’t have to deal with annoying alerts while you ant to work or relax. When you open the app you’ll still see the notifications in the small Facebook globe icon, but they won’t interrupt your day and your productivity.
On the iPhone it is easiest to just turn off Facebook notifications in the iPhone settings. Go toSettings -> Notifications -> Tap on Facebook -> Turn off the Allow Notifications option.
On Android Go to Facebook -> Tap on the Three Lines in the upper right -> App Settings -> Uncheck Notifications.
Now Facebook Notifications won’t bother you while you are doing work or relaxing
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